B.A. Antlitz

 

B.A.
Antlitz

Personal Trainer

  Experience

Twenty-five years of fitness experience
Personal Training/Coaching since 1982
 

 

Specializing in

Weight Loss and Toning
Sports Specific Training
 

 

Personal Training Certifications

UrbanBody Gym Certified Personal Trainer
Certified Conditioning Specialist, NSPA
Sport Training/Conditioning for Elite Athletes, NSPA
University of Maryland, B.S. 
 

  Philosophy "Live a Life Less Ordinary" - I believe in DST...Destination Specific Training!  I can make an impact if you are consistent and don't quit!  My training is where "Science Meets the Gym" - I'm just a "Gym Rat" with an Attitude and Aptitude for getting Results!