Five years experience in the Military as a Personal Trainer and Group Trainer
Seven years of Martial Arts experience in Tae Kwon Do, Muay Thai, Krav Maga and Jiu Jitsu

Specializing in

Group and Individual Circuit Training
Body Weight Exercises and Core Strength
Kettle Bell Training
Strength Training and Muscle Building
Functional Movement Training

Personal Training Certifications

UrbanBody Gym Certified Personal Trainer
Level 1 CrossFit Trainer